Breathe Easy Program
Total cost: $39.00

Breathe Easy Program

5 Weeks / 3 Days per Week

Why Purchase

The Breathe Easy Training Program is designed to help you improve your breathing patterns and move easier. This training program will guide you through respiratory training exercises that help improve ribcage expansion and reduce upper and lower body stiffness. Improving your ability to get air into the lungs gives your body the opportunity to better utilize oxygen for your brain, muscles and other vital organs that utilize oxygen. This in turn can help reduce fatigue, decrease respiratory distress, and provides you with the opportunity to take on more tasks, increase mental and physical health, and boost your overall quality of life. This program is built for you to move better, breathe easier and establish a new base of support to allow you to accomplish anything in your life.

About Taylor

  • Taylor Lewis
    MA,CSCS, CMT, PRT

I have been a Strength and Conditioning Coach for 10 years and a Cystic Fibrosis Exercise Specialist for five years. I received my B.A. and M.A in Kinesiology from Sonoma State University. I hold certifications as a Certified Strength and Conditioning Coach (CSCS), Certified Massage Therapist (CMT) and I am Postural Restoration Trained (PRI-PRT). I am currently pursing a Ph.D. in Health and Human Performance at Concordia University.

Breathe Easy Program
Total cost: $39.00

About Taylor

  • Taylor Lewis
    MA,CSCS, CMT, PRT

I have been a Strength and Conditioning Coach for 10 years and a Cystic Fibrosis Exercise Specialist for five years. I received my B.A. and M.A in Kinesiology from Sonoma State University. I hold certifications as a Certified Strength and Conditioning Coach (CSCS), Certified Massage Therapist (CMT) and I am Postural Restoration Trained (PRI-PRT). I am currently pursing a Ph.D. in Health and Human Performance at Concordia University.